Remember those frozen banana chips you’ve been keeping in the freezer since the last time your bananas got too ripe?!  Well, here is a great fall recipe to use them up!  I swear, it is just like eating a slice of pumpkin pie!

Ingredients:

1 – 5 oz. container of Greek yogurt – I used honey flavored

1 frozen banana – previously cut into chips and frozen

1/2 cup canned pumpkin (or cooked fresh, if you have it)

1/4 cup milk

1/4 cup dry oats

2 tsp honey

1 tsp pumpkin pie spice

1 tsp vanilla

In the blender, add your yogurt and frozen bananas.

Next add the pumpkin.

Add the oats and the milk.

Drizzle in the honey and add the pumpkin pie spice and vanilla.

Blend well until smooth.  Serve with a little cinnamon on top!

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Pumpkin Pie Smoothie

Author: Heather

Recipe type: Smoothie

Serves: 2

Prep time:  5 mins

Total time:  5 mins

Ingredients

• 1 – 5 oz. container of Greek yogurt – I used honey flavored
• 1 frozen banana – previously cut into chips and frozen
• ½ cup canned pumpkin (or cooked fresh, if you have it)
• ¼ cup milk
• ¼ cup dry oats
• 2 tsp honey
• 1 tsp pumpkin pie spice
• 1 tsp vanilla

Instructions

1. In the blender, add your yogurt and frozen bananas.
2. Next add the pumpkin.
3. Add the oats and the milk.
4. Drizzle in the honey and add the pumpkin pie spice and vanilla.
5. Blend well until smooth. Serve with a little cinnamon on top!

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