
I love making healthy summer snacks for my boys! This is a quick, easy recipe that is full of healthy ingredients, yet they will still consider it a treat!
Ingredients:
1 1/2 cups frozen strawberries
1 banana – sliced
1/2 cup blueberries
1 1/2 cups low fat milk
1 cup Greek yogurt – vanilla flavored
2 tbsp honey
Instructions are simple – combine the milk, yogurt, and fruit in the blender. Then add honey to taste. I don’t like it terribly sweet, so 2 tbsp was a great amount, but you can add more to your liking.
Blend the ingredients together and pour the smoothie into freezer pop containers. Place lids on the mixture.
Freeze for 1-2 hours until the smoothie has firmed up…then serve them up as a yummy, healthy snack on a hot day!

- 1½ cups frozen strawberries
- 1 banana – sliced
- ½ cup blueberries
- 1½ cups low fat milk
- 1 cup Greek yogurt – vanilla flavored
- 2 tbsp honey
- Instructions are simple – combine the milk, yogurt, and fruit in the blender. Then add honey to taste. I don’t like it terribly sweet, so 2 tbsp was a great amount, but you can add more to your liking.
- Blend the ingredients together and pour the smoothie into freezer pop containers. Place lids on the mixture.
- Freeze for 1-2 hours until the smoothie has firmed up…then serve them up as a yummy, healthy snack on a hot day!
About the Author:
Heather is a single mom of two active little boys who LOVE to eat! She loves to cook and create yummy, healthy dishes for them using as many fresh fruits, vegetables and meats as possible. She loves to share her simple, quick recipes with others who have busy schedules!